Meditation isn't about becoming a different person, a new person, or even a better person. It's about training in awareness and getting a healthy sense of perspective.
«Meditation and Mindfulness» has 13126 subscribers. The channel's position in our global ranking is 12507 out of 139443.
Approximate audience decline over the last month: -39.
The graph shows the statistics of the «Meditation and Mindfulness» channel for the last 12 months. The approximate frequency of updates is once every 30 days.